300HR Yoga Teacher Training
The Everfresh Yoga 300-Hour Teacher Training is for 200-hour YTT graduates (of any school) who are looking to:
*Deepen their practice physically, mentally, or spiritually
*Explore new styles and paths of Yoga
*Re-align/energize- through amazing community and radical inclusivity.
We will foster a safe environment of radical inclusivity and hold space to practice, surrender, release or all three!
This training is led by Tyler Kaufman and multiple guest instructors that will help in this transformative process. All graduates will leave the training equipped with a vast knowledge of Yoga history, philosophy, and stellar instructor communication. Additionally, you will develop or enhance the energy, awareness, and connection to become a better version of your true self.
During our time together you will learn the following:
How to effectively communicate body movements for all body types
How to build & deliver your core message
How to intelligently sequence and teach advanced-to-beginner workshops and classes
The intricacies of Forrest Yoga, Ashtanga(Primary Series), Vinyasa, Kundalini, 26/2 & Yin
How and when to perform hands-on assists for advanced postures
Learn fundamentals of inversion safety and practice
Improve your pranayama practice, guidance, and cues. Develop or enhance your breath Yama (retention) capability and explore the power of your breathwork
Anatomy knowledge and how it relates to Yoga
The history of Yoga, chanting, and historical texts (Bhagavad Gita, Mahabharata, Yoga Sutras)
Learn to play the Harmonium
Learn situational awareness and yoga instruction self-defense
The Business of Yoga
May - Feb
Held on the 2nd full weekend of each month
Sunday 700 - 900 & 1200-600
$500 (non-refundable deposit) reserves your spot.
*Early Bird: $3,300
**Everfresh 200 YTT Grad Option: $3,000
Use the 'Deposit' option on Mindbody or Venmo @everfreshyoga
To pay in full, please contact Tyler directly at 631-338-7657
**payment plans available