We are a community on a mission to redefine what Yoga is and who Yoga is for. Through Yoga we hold space for all to become stronger, calmer, and better people ✌️
200-Hour Yoga Teacher Training
The Everfresh Yoga 200-Hour Teacher Training is designed for all. There is no experience required. We foster an environment of radical inclusivity and create a safe space to explore and deepen your practice mentally, physically, and spiritually.
This training is led by Tyler Kaufman and three guest instructors who help in this transformative process. All graduates will leave the training equipped with a deep knowledge of Yoga and how to be a stellar Yoga instructor. You will develop the energy, awareness, and connection to become a better version of yourself.
Additionally, you will inspire those around you, create lifelong friendships, and build self-confidence.
The following is a high-level overview of the curriculum, training dates, and tuition:
Curriculum:
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Techniques, Training, & Practice
history of yoga, poses 101, sun salutations, sequencing, pranayama, the subtle body, meditation, chanting, mudras, mantras, and the basic principles of Ayurveda.
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Anatomy & Physiology
major bones, major muscles, joints, biomechanics, the nervous system, the respiratory system
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Yoga Humanities
scriptures + texts, Sanskrit, 8 limbs of yoga, dharma talks, ethics, equity, diversity in yoga, accountability
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Professional Essentials
teaching methodology, feedback, mentorship, professional development, business of yoga
Teacher Training Dates:
March 7-9, April 4-6, May 2-4, June 6-8, Jul 5-6, Aug 1-3, Sept 5-7, Oct 3-5
The weekends consist of Friday nights from 6 to 9 and Saturday and Sunday from 11 to 6. On Saturday and Sunday, we often have a long lunch break, which can be spent with the group at a local spot, in the park, or at the studio, but this is not required at all.
* missing more than one weekend can compromise the learning potential and we encourage students to attend all sessions. However, we understand that life happens and work with our community to support needs on a case-by-case basis.
Tuition:
Option 1) $2,300 Early bird! $500 deposit (due to reserve your spot) and balance paid in full before 1/1/25
Option 2) $2,600 with payment plan outlined as follows:
$500 deposit (due to reserve your spot) followed by 5 monthly installments (beginning on or before March 7) of $420
+ $100 ( or less if you buy used) for required readings:
Patanjali Yoga Sutras (Edwin Bryant), Bhagavad Gita As It Is (AC Bhaktivedanta), Hatha Yoga Pradipika, Fierce Medicine (Anna Forrest), The Journey Home (Radhanath Swami), Anatomy & Asana Preventing Yoga Injuries (Susi Hately)
We encourage you to reach out and ask questions or if you would like more information. Please feel free to submit through the form below or reach out directly via email/cell.
631-338-7657