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300HR Yoga Teacher Training

Starts 

May 12th

The Everfresh Yoga 300-Hour Teacher Training is for 200-hour YTT graduates (of any school) who are looking to:

        *Deepen their practice physically, mentally, or spiritually

        *Explore new styles and paths of Yoga

        *Re-align/energize- through amazing community and radical inclusivity.

 

We will foster a safe environment of radical inclusivity and hold space to practice, surrender, release or all three! 

This training is led by Tyler Kaufman and multiple guest instructors that will help in this transformative process. All graduates will leave the training equipped with a vast knowledge of Yoga history, philosophy, and stellar instructor communication. Additionally, you will develop or enhance the energy, awareness, and connection to become a better version of your true self.

During our time together you will learn the following:

  • How to effectively communicate body movements for all body types

  • How to build & deliver your core message 

  • How to intelligently sequence and teach advanced-to-beginner workshops and classes 

  • The intricacies of Forrest Yoga, Ashtanga(Primary Series), Vinyasa, Kundalini, 26/2 & Yin 

  • How and when to perform hands-on assists for advanced postures 

  • Learn fundamentals of inversion safety and practice 

  • Improve your pranayama practice, guidance, and cues. Develop or enhance your breath Yama (retention) capability and explore the power of your breathwork

  • Anatomy knowledge and how it relates to Yoga

  • The history of Yoga, chanting, and historical texts (Bhagavad Gita, Mahabharata, Yoga Sutras)

  • Learn to play the Harmonium

  • Learn situational awareness and yoga instruction self-defense  

  • The Business of Yoga

  • Principles Ayurveda

Details

May - Feb

Held on the 2nd full weekend  of each month

Friday 600-900

Saturday 1200-700

Sunday 700 - 900 & 1200-600

Dates:

May 12-14

June 9-11

July 7-9

Aug11-13

Sept 8-10

**Exchange: $3,600

$500 (non-refundable deposit) reserves your spot. 

*Early Bird: $3,300

**Everfresh 200 YTT Grad Option$3,000 

Use the 'Deposit' option on Mindbody or Venmo @everfreshyoga

To pay in full, please contact Tyler directly at 631-338-7657

 **payment plans available

Oct 13-15

Nov 10-12

Dec 8-10

Jan 12-14

Feb 9-11

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