The Everfresh Yoga 200-Hour Teacher Training is designed for all. We foster an environment of radical inclusivity and create a safe space to explore and deepen your practice mentally, physically, and spiritually. 

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This training is led by Tyler Kaufman and guest instructors who will help in this transformative process. All graduates will leave the training equipped with a deep knowledge of Yoga and how to be a stellar instructor. Additionally, you will develop the energy, awareness, and connection to become a better version of yourself.

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During our time together you will learn the following:

• How to effectively communicate body movements 

• How to intelligently sequence and teach a Yoga class

• How and when to perform hands-on assistance and assess students

• How to bring or begin a personal practice "on and off" the mat

• The foundations of pranayama and meditation, how they relate to Yoga and life  

• The Foundations of Anatomy and How It Relates to Yoga

• The history of Yoga, the different types of Yogas, and the importance historical texts (Bhagavad Gita, Hatha Yoga Pradipika,Yoga Sutras)

• The Business of Yoga

• Basic principles Ayurveda

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