Schedule
Private and semi-private classes available upon request:
* Yoga - Body Mobility / Functional Range Conditioning - Hand Balance - Strength Conditioning
Monday
9:15 - 10:15 am
6:30 - 7:30 pm
7:45 - 8:15 pm
Hot Vinyasa
Forrest Yoga
Jean Schaller
Tyler Kaufman
Free Kirtan
All are welcome
Tuesday
6:30 - 7:30 am
9:15 - 10:15 am
5:30 - 6:30 pm
Hot Vinyasa
Warm Vinyasa
Hot Vinyasa
Tyler Kaufman
Laura Coogan
Susan Miller
Wednesday
9:15 - 10:45 am
6:30 - 7:30 pm
Ashtanga
Hot Vinyasa
Jean Schaller
Sarah Wingert
Thursday
6:30 - 7:30 am
9:15 - 10:15 am
5:30 - 6:30 pm
6:45 - 7:30 pm
Hot Vinyasa
Warm Vinyasa
Hot Vinyasa
Handstand Basics
Tyler Kaufman
Laura Coogan
Keyonna Douglas
Tyler Kaufman
Friday
12:00 - 1:00 pm
5:30 - 6:30 pm
Hot Vinyasa
Hot Vinyasa
Sarah Wingert
Lenny Checchio
Saturday
8:00 - 9:00 am
9:15 - 10:15 am
Hot Vinyasa
Hot Vinyasa
Katie DeSanto
Tyler Kaufman
Sunday
8:00 - 9:00 am
9:15 - 10:15 am
11:00 - 12:15 pm
Slow Flow
Hot Vinyasa
Hot Yin
Nicole Baker
Caroline Farrell
Keyonna Douglas