Schedule 

Private and semi-private classes available upon request:
* Yoga - Body Mobility / Functional Range Conditioning - Hand Balance - Strength Conditioning 

Monday

9:15 - 10:15 am

6:30 - 7:30 pm

7:45 - 8:15 pm

Hot Vinyasa

Forrest Yoga

Jean Schaller

Tyler Kaufman 

Free Kirtan

All are welcome

Tuesday

6:30 - 7:30 am

9:15 - 10:15 am

5:30 - 6:30 pm

Hot Vinyasa

Warm Vinyasa

Hot Vinyasa

Tyler Kaufman 

Laura Coogan

Susan Miller

Wednesday

9:15 - 10:45 am

6:30 - 7:30 pm

Ashtanga

Hot Vinyasa

Jean Schaller

Sarah Wingert

Thursday

6:30 - 7:30 am

9:15 - 10:15 am

5:30 - 6:30 pm

6:45 - 7:30 pm

Hot Vinyasa

Warm Vinyasa

Hot Vinyasa

Handstand Basics

Tyler Kaufman 

Laura Coogan

Keyonna Douglas

Tyler Kaufman 

Friday

12:00 - 1:00 pm

5:30 - 6:30 pm

Hot Vinyasa

Hot Vinyasa

Sarah Wingert

Lenny Checchio

Saturday

8:00 - 9:00 am

9:15 - 10:15 am

Hot Vinyasa

Hot Vinyasa

Katie DeSanto

Tyler Kaufman 

Sunday

8:00 - 9:00 am

9:15 - 10:15 am

11:00 - 12:15 pm

Slow Flow

Hot Vinyasa

Hot Yin

Nicole Baker

Caroline Farrell

Keyonna Douglas